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Nowruz: time-honored tradition that marks the start of a new year

Nowruz, the Persian New Year, is a celebration that marks the beginning of spring and the start of a new year for many people in Iran and other countries that celebrate the holiday. This year, Nowruz falls on March 21, and celebrations are already underway.


The origins of Nowruz date back thousands of years to ancient Persia, where it was celebrated as a Zoroastrian holiday. Today, the holiday is observed by people of many different faiths and cultures across the Middle East and Central Asia, including Iran, Afghanistan, Tajikistan, and Uzbekistan.

One of the central themes of Nowruz is the renewal of nature, which is symbolized by the blooming of flowers and the return of greenery after the cold winter months. The holiday is also a time for families to come together, exchange gifts, and share traditional meals.


In Iran, preparations for Nowruz begin weeks in advance, with people cleaning their homes and buying new clothes to wear for the holiday. On the eve of Nowruz, families gather around a special table known as the haft-sin, which is decorated with seven symbolic items, each beginning with the Persian letter "sin." These items include garlic (symbolizing health), apples (symbolizing beauty), and coins (symbolizing wealth).


At the stroke of midnight, families exchange greetings and eat a traditional meal, which often includes dishes like sabzi polo mahi (herbed rice with fish) and ash-e reshteh (a hearty noodle soup). In the days following Nowruz, people visit friends and family, attend parties and picnics, and enjoy other festive activities.

Nowruz is not just a time for celebration, but also a time for reflection and renewal. Many people take the opportunity to make resolutions and set intentions for the year ahead, as well as to seek forgiveness and reconciliation with loved ones.

As with many holidays, the COVID-19 pandemic has had an impact on Nowruz celebrations in some parts of the world. In Iran, for example, authorities have urged people to avoid large gatherings and to celebrate the holiday in small groups to prevent the spread of the virus.

Despite these challenges, however, the spirit of Nowruz remains strong. As one Iranian woman told NPR, "Nowruz is not just a celebration, it's a symbol of hope and resilience." In a time of uncertainty and difficulty, the renewal and rejuvenation of spring can serve as a powerful reminder of the resilience and strength of the human spirit.

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